Detox Diet or Not?
There is evidence that following a detox diet can help your system jump start, give you energy, make you feel more focused and plenty of other benefits. However there are many skeptics that argue following such a strict detox diet can be detrimental to your health and you should consider possible side effects, especially if there are underlying health issues. In fact, Dr. Zertsky from the Mayo Clinic argues that a detox diet could result in cramping, bloating, nausea, vomiting and dehydration and explains that such diets are not good for long term solutions.
Whether or not a detox diet is beneficial to you, you should always consult with a medical professional that is familiar with your health and health issues in addition to consulting a dietitian or nutritionist before embarking in any diets or before taking any supplements.
If you are looking to promote detoxification of your body, we urge you to consider taking any of the four natural supplements that AGANSP has to help you achieve a natural cleanse without putting your body through shock from strict detox diets.
AGANSP products are a safe and effective way to support your own body mechanisms to cleanse from unwanted toxins.
AGA NSP is an online vitamin and nutritional supplement store in California dedicated to providing premium nutritional supplements to customers throughout the US. Our products are manufactured in a GMP certified facility following strict guidelines to ensure safe and unadulterated, top quality products.
Product made in the USA in a certified cGMP Facility.
Reference:
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/detox-diets/faq-20058040